Thali is a traditional Indian dish that is prepared in India as a specific to celebrations, festivals, festivals and holidays. Of course, this does not mean that the taste cannot be consumed in an ordinary day.
Thali is simply “plates .. Essentially, it describes a way of presenting rather than a type of food. The contents of the recipe can be a wide variety.
This dish, which is usually served in a large number of small round containers in a large tray, has an average of 10 different flavors. The content varies according to the region where the dish is made.
Thalide, which has a very rich content, has cereals, pulses, vegetables, pickles and Indian cuisine.
Papadum, Raita, Chutney are the main ones of these flavors.
Chuthey; It is an Indian pickle prepared with various fruits, spices, vegetables, fish and greens.
Raita; It is a garnish prepared with raw or cooked vegetables and yogurt.
Papadum; Lentils, rice or flour is a salty snack prepared by fried in oil.
In terms of nutritional values, Indian Thali is a relatively healthy food that offers carbohydrates, protein, vitamins, minerals and fiber balanced.
https://egepazarindan.com/amarant-faydalari-Neler-amaranth-tarifleri/ This meal also keeps six tastes of taste in the ayurveda or 6 flavors known as Shad Rasa.
According to the Ayurvedic view, the presence of six of six flavors is very important for a nourishing diet.
What is the six taste of Ayurveda?
Shad Rasa
Madhura: Sweet Taste (Grains, Mango, Mature Banana, Litchi, Grapes, Dates, Sugar, Jaggery)
Amla: salty taste (such as sea salt, rock salt, seafood, seaweed, spinach, etc., such as green leafy vegetables)
Lavana: sour taste (citrus, iron, smell, fermented foods, raw mango)
Katu: sharp taste (such as pepper, onion, garlic, ginger)
Tikta: bitter taste (coffee, chocolate, fenugreek, bitter pumpkin, neem)
Kashaya: sour taste (pineapple, jamun, pomegranate, raw bananas, colocasia)
This ranking, which starts with dessert according to Shad Ras, is also followed in the meal.
Multiple cooking techniques are used at Indian Thal dinner. Sogula, boiled, frying, roasting, grid… A wide variety of techniques are used.
In the big celebrations, the variety of materials entering the container in the festivals increases, while this variety is limited in daily nutrition.
In some parts of India, Thali is prepared in a completely vegan form. In some regions, various rude animal foods enter. Ghee is widely used in recipes.
The preparation of the daily lice is usually for 40 – 45 minutes.
Almost all flavor layers are used with plenty of spices.
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