With its avocado oil, light taste and odorless structure, it has become a herbal -based alternative oil used in meals. Nutrition! The odorless, the fact that it is used in the skin, has made it a new favorite of beauty cures and masks. Daily avocado consumption
Avocado is a really unique fruit. Fruits often contain intensive carbohydrates, but they do not contain almost no fat. Avocado is separated from other fruits with its useful fat level and low carbohydrate structure.
Avocado contains more potassiums than bananas.
The ideal amount of avocado for daily use is half of a fruit. It is not surprising that avocado oil, which can make a difference to all other fruits in terms of protein and healthy fat, is so popular!
Avocado oil nutritional value is this slightly flavored oil; Oleic acid is rich in monounsaturated fats and vitamins A, E and D.
In terms of magnesium and antioxidants, it offers an irrevocable content.
What are the benefits of avocado oil? It is supported by reverse correlation between the use of regular avocado oil and the possibility of gum diseases.
It can help you get a perfect skin. Vitamin E content is dense. Tighten the skin. Reduces wrinkles.
It can adequately moisturize the skin even alone.
It can be used alone as a lotion from makeup cleaning.
Avocado oil, which is allergic reaction than coconut oil, almond or hazelnut oil, offers a great alternative to these oils.
It has strong effects on joint pain and arthritis.
It has been proven to contribute to cartilage repair.
It can be used both external and internally for joint pain.
One of the biggest miracles of avocado oil is that it has an effect that increases the absorption of other nutrients. So this oil makes the benefit we will get from other foods more!
Is avocado oil applied around the eyes? Avocado oil is an oil that can be used under the eye around the eyes. But direct contact with the eye should be avoided. Avocado oil also gives good results about under -eye bruises.
Avocado Oil What are the benefits of hair? Does hair extend? The unique essential fatty acid composition of avocado makes it an ideal care oil for hair.
Helps thickening the hair strands.
Reduces hair loss.
It helps you get brighter, lush and healthy looking hair.
Avocado Oil Hair Mask Recipe 1 teaspoon of avocado oil, 1 teaspoon of castor oil blend beautifully. Add 2-3 drops of lavender oil and 2-3 drops of rosemary essential oil on the oils.
Keep the mixture in a closed jar and apply it to your scalp before bedtime at night. This oil has no effect on the skin skin.
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