Cheese water (whey) is the liquid obtained during the production of milk and cheese. If you make cheese at home, you can naturally obtain the cheese juice. However, cheese juice can be used not only when making cheese, but also as a healthy drink or food material.
How to make whey? Materials:
1 liter milk
Fabrication:
Put 1 liter of milk in a saucepan and heat over medium heat.
When the milk starts to boil, cut the fever and boil for another 1-2 minutes.
Remove the pot from the fire and allow the milk to cool for a few minutes.
Cook the cooled milk with a strainer or cheese gland.
Put the drained cheese juice in a jar or bottle and store it in the refrigerator.
Consume the cheese water within 1-2 days.
Note: If you only want to obtain cheese juice, you can also use the remaining cheese after the filtering process. https://egepazarindan.com/protein-tozu-cesisleri- nesir-
How much is the cheese juice stored in the freezer? You can store the water you have obtained or purchased in the freezer and thus keep it fresh for longer.
It can usually be stored in the freezer between 3-6 months. However, it is important to use a suitable storage container when storing it in the freezer and close the container tightly to completely remove the air.
After removing the cheese juice from the freezer, it is recommended to use it by waiting for it to be dissolved in the refrigerator.
Is cheese drink drink? Yes, it can be drunk. It is a liquid obtained during the purification of milk from water and proteins and can be consumed as a nutritious beverage. It is known as a healthy drink with cheese water, high protein, vitamins and mineral content. It can also be used in diet programs due to its low calorie content.
How to consume cheese juice? It can be used as a healthy drink or food material. Here are some suggestions:
Protein Shake: Withxamous water is the perfect material to make your protein Shakes due to its high protein content. Milk can be mixed with fruits and vegetables and can be consumed as a healthy meal or snack.
Smoothie: It can be used instead of milk or juice in Smoothie. The cheese water added to Smoothie makes Smoothie more nutritious.
Coffee or tea: It can be added to coffee or tea.
Food: It can be used to make soup or sauce. It can also be used to marinate foods such as chicken or fish during cooking.
Consuming as a beverage: It can also be consumed as a natural beverage by adding salt or sugar. It is a refreshing drink, especially in summer when served cold.
Note: It must be mixed before consuming.
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