Mate tea is a herbal tea commonly consumed in all South American countries, especially Argentina.
This tea has a refreshing effect and is remarkable in antioxidant.
Mate is obtained from the leaf parts of a plant that is considered sacred in the rainforest of South America.
In addition to 24 vitamins and minerals, this plant is unique in terms of nutritional value with 15 amino acids and antioxidants.
Latin Name: Ilex paraguariesis /Button] How to brew Mate tea? How to use? Start work by heating the water. When preparing Mate tea, hot but not boiled water should be used. The temperature of the water is ideally 60-70 degrees. This temperature is obtained shortly before it reaches the boiling point. If you want to sweeten the bitter taste of the mat at this stage, you can add some sugar into it and melt completely. Mate is usually used for specially carved and prepared zucchini and stainless steel pipettet (Bombill Piper). If you don’t have these pumpkins, you can choose a wooden trophy, a leather flask or a small size cup. Fill 1 of this small cup with dried and ground mate leaves. Add the heated water and wait for a little brewing, then drink with a warm pipe. You can add cinnamon, cloves, cardamom to sweeten.

When to drink Yerba Mate? The most ideal time to drink this tea is the morning hours. However, just like tea and coffee, South Americans consume plenty of time during the day. nerler/ What are the benefits of Mate tea? Yerba Mate; Vitamins A, B1 and B2 include a total of 15 amino acid types, including riboflavin, carotene, choline, pantotenic acid, inositol. In addition, mate leaves also contain significant amounts of potassium, sodium and magnesium and antioxidants called polyphenol.

Does Mate tea contain caffeine? Yes, these leaves contain caffeine just like tea or coffee. However, when 1 cup of mate and 1fincan coffee are compared, the caffeine contained in Mate tea is quite low.

Does Mate weaken the tea? Various studies claim that there is a correlation between Yerba Mate tea consumption and weight loss. In the welding of the correlation, the long -term toughness and increased fat oxidation of the leaves provide to the body. In addition, the minerals provided by Yerba Matt may help accelerate your metabolism. [Button Link = “” Color = “Green” Newwindow = “Yes”] Mate tea and sexuality are traditionally considered as a light aphrodisiac. It is believed that libido and sexual impulses increase especially in men due to the consumption of tea. It is also thought to help improve fertility, hormonal balance and reproductive health with its rich vitamins and mineral content.

Who can’t use Mate tea? It is especially recommended that breastfeeding and pregnant women do not use them. In addition, people with chronic discomfort and drugs should consult their doctor before using this plant. Wild thyme Inner picker walnut tahin Sesame Paste [/Button] [Button Link =” “Newwindow =” Yes “] Daily Depression [/Button] [Button Link =” Energy-Cleanism/”Newwindow =” Yes “] Energy Cleaning [/Button] [Button Link =” “Color =” Teal “Newwindow =” Yes “] button] Centaury Oil [/Button] [Button Link = “” Newwindow = “Yes”] Sage