The pain tape can help to increase, strengthen and increase the flexibility of muscles and joints. Therefore, it is often used by athletes and people who want to perform physical activity. The pain tape provides additional support to the muscles and can help the use of correct body mechanics and prevent injuries.
The pain band can also be used in the rehabilitation process for certain muscles or joints. Pain tapes can be used to strengthen the muscles, increase flexibility and learn the correct movement patterns during the rehabilitation process. In this way, it may be possible to prevent recurrence of injuries and alleviate pain.
However, it is important to consult a doctor or physiotherapist to decide whether the pain band will be effective in case of any discomfort or pain. It is also important to follow the right instructions on how to use the pain band and select it in an appropriate size. Pain band colors are often used to indicate the hardness, tension and durability of the bands of these bands. Each brand and species may have a unique color coding, but they are usually used as follows:
Black: It is the hardest and at least recycling tape. It is generally recommended that athletes, especially those who remove heavy lifting and power training.
Blue: This band, which is of medium stiffness, is usually suitable for initial athletes and people in the rehabilitation process.
Green: This band, which has less hard and more recycling, is suitable for light training and durability exercises.
Yellow: It is the least hard and the band with the highest recycling. Therefore, it is suitable for flexibility, heating and cooling exercises.
Red: This band, which is of medium hardness, is generally suitable for medium -level athletes and mild force exercises.
Pain bands are used to support, strengthen and increase their flexibility of muscles and joints. However, in case of any pain or discomfort, it is important to consult a doctor or physiotherapist. You can subscribe to our bulletin to be aware of our informative articles, current product and price lists, campaigns and follow our instagram page.
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