Adaptogen plants; It is an inclusive definition of plants that we adapt to changing conditions and environments with its simplest narrative. Such plants help us cope and adapt to stress in life. It is also called adaptogens to define them.
This basic concept is unique to Ayurveda medicine, known as the oldest known healing method in the world.
Adaptogenic plants and fungi are not only feeding the body, but also to assume a supportive task.
Adaptojans help balance the stress of life, support mood, energy levels and general immune functions.
Adaptogenic plants can easily adapt to daily routines. We can even infuse them in our diet by brewing them easily.
What are Adaptogen Plants? Plants are numerous. The most popular adaptogen plants that stand out with their effects can be listed as follows:
Ashwagandha (Indian Ginsengi)
Tulsi (Holy basil, Indian basil)
Shatavari (Indian asparagus)
Shepherd’s grass (iron spur, tribulus)
Gotu Kola (Brahmi)
Licorice root
Amla (amalaki)
Siberian Ginsengi (Eleuthero)
Velvet beans (inventor)
Shilajit (Mumio)

[Button link = “ Although it is not, it is called Indian ginseng.
It takes its name from energy -enhancing properties. It was translated as “sleep awakening”.
It gives energy to the body by supporting deep relaxation. It is one of the most valuables of the list with its mind stimulating ability, libido -enhancing effect and repairing qualities.
Ashwagandha roots are famous for their grounding properties that support stress management and nervous system and reduce stress.
It also increases vitality and supports the immune system. It is also used to manage emotions and maintain a healthy sleep cycle. tulsi (Holy basil)
Tulsi plant; The holy basil, the main medicine of nature, unique and the queen of healing herbs have many nicknames. All of them express their importance in Ayurveda medicine.
Tulsi is considered a sacred plant by Hindus and is found in most Indian houses.
It has been shown to increase the ability of the body to use oxygen. Other benefits include anti -depressant ulcers.
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[Button Link = “ When accepted, Shatavari is accepted on similar effects for the female reproductive system.
Shatavari roots are very effective for stomach, lung, kidney and genitals.
Brahmi, also called Centella Asiatica; It helps to increase intelligence, memory power and awareness.
Brahmi feeds Majja Dhatu in our body; It supports the brain and nervous system and helps the body cope with stress.
Moringa is scientifically known as Moringa Oleifera.
Since it has an impressive nutrient content, it helps various organs such as kidneys, hearts, pancreas and liver.
It raises your energy level and renews the body’s tissues.
Licorice root
The scientific name of the licorice root is Glisiriza Glabra.
It has a special relationship with licorice root, lungs and mucous membranes.
It acts as a powerful adrenal tonic that helps to support the stress response in the body and calms the mind with its sales.
Adaptogenic properties and antioxidant and inflammatory states are scientifically supported that metabolic syndrome, arthritis, anxiety and hyperlipidemia are one of the most powerful allies.
Shilajit (Mumio)
[Button Link = “” Color = “Black” Newwindow = “Yes”] It is an adaptogenic mineral pitch formed under conditions.
High mineral content benefits many tissues of the body, especially kidneys and reproductive systems.
How to consume adaptogen plants? Traditionally, the safest method of consuming herbs is tea.
Many plants have a synergic effect when taken with other plants, so they are usually combined.
In addition, some adaptogens may be preferred in capsule form. nler-hint-feslegeni/ You can subscribe to our bulletin to be informed about our informative articles, current product and price lists, campaigns and follow our instagram page.
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