Lycopene (lycopene) is naturally a carotenoid pigment found in fruits and vegetables. Especially in red or orange -colored fruits and vegetables such as tomatoes, watermelons, papaya, pink grapefruit and guava. Lycopene has antioxidant properties, ie it can neutralize free radicals in cells and reduce oxidative stress. For this reason, lycopene can help prevent and treat many diseases such as cancer, heart disease, aging, cataract and other health problems. Lycopene also has anti-inflammatory properties and can benefit the health of the immune system. In addition, lycopene can help skin health and the sun can provide protection against harmful UV rays. The absorption of lycopene in the body may vary depending on cooking, processing and storage conditions. Since lycopene is a oil -soluble pigment, it can provide better absorption to be consumed with oily foods. https://egepazarindan.com/sorbitol-Ned-cilde-faydalari- nler/ What is the Lycopene? Tomato: It is one of the highest nutrients with the highest content. In particular, processed tomato products (ketchup, tomato paste, tomato juice) may have higher content.
Watermelon: Red meat of watermelon
Pink grapefruit
Guava
Apricot
Red pepper
Carrot
Turnip
Red cabbage
Strawberry
What are the benefits of lycopene skin? Thanks to its antioxidant properties, it can provide many benefits to skin health. Here are the benefits of lycopene to the skin: Prevent sun damage: Sun harmful UV rays can cause the production of free radicals on the skin and cause damage to the skin cells. It can neutralize free radicals and protect the skin from damage caused by UV rays.
Anti-aging: Oxidative stress can cause aging and wrinkles in skin cells. Thanks to its antioxidant properties, it can slow down the aging process by protecting it from oxidative stress.
Skin Cancer Prevention: It can be protective against skin cancer thanks to the properties of lycopene combating cancer.
Anti-inflammatory effects: It can cause problems such as inflammation, redness and acne in the skin. Thanks to its anti-inflammatory properties, it can reduce the inflammation of the skin and prevent skin problems.
Moisturizer: It can prevent dry skin problems by moisturizing the agent.
Color balance: It can help correct the color imbalance in the skin and make the skin look healthier and more vivid.
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