Guarana is a plant with a high amount of caffeine with an extraordinary appearance. The beverage prepared with the fruits of this plant is like the national drink of Brazil.
This drink is prepared by dissolving with water just like coffee. The grains are ground before meeting with water. The taste is also slightly painful with coffee.
Guarana fruit is specific to the Amazon basin. And the Latin name is Paullinia Cupana.
Fruits contain a number of stimulants such as theophylline and theobrine, as well as a high amount of caffeine. In addition, tannins, saponins and catechins are antioxidants contained by fruits.
[Button Link = “https://egepazarindan.com/guaran-tozu-katkiz-guana-kahvesi/” color = “red” newwindow = “Yes”] not consumed. After the grains are dried and grinded, the essence of the guarana is obtained. This essence; It has been used by the Amazon tribes for therapeutic purposes for hundreds of years.
What are the benefits of Guarana Fruit? It is very rich in antioxidants.
It can reduce the feeling of fatigue and make it easier to focus.
It has aphrodisiac effect.
It is revitalizing and gives energy.
Encourages kilokaybi.
It has a pain relief effect.
Constipation can reduce the complaint.
Supports cardiovascular health.
Supports skin and hair health.
How much should the guarana coffee be consumed? Although there is no definite and recommended dose, most of the human-based research reveals that low doses such as 50-75 mg will be ideal.
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Can mothers who breastfeed coffee use? Since the caffeine contains can pass to the placenta, pregnant women should avoid or limit the purchase of guarana.
More than too much caffeine intake can cause growth anomalies in infants more than -300 mg and may increase the risk of low.
How to consume? It can be brewed with hot water by purchasing powdered powder in the form of consumption. In addition, there are various reinforcement forms containing the essence of the bikin. This special fruit is widely used in energy drinks. In summary, Guarana is used for obesity, athletic performance, mental performance, increasing energy and for many other reasons. When taken in small doses, it is considered safe and healthy for most people. However, it can bring various risks when taken in large quantities for a long time.
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